Hi Nadia, I enjoyed your article. As a life coach I use many techniques to help clients accomplish their desires. Often I publish exercises.

Rarely in other's articles do I see an exercise. Most often I find articles filled with platitudes and advice but with no real takeawy.

As I am sure you're aware, a tangible exercise makes the article much more valuable for the reader.

Also, contratulations for having almost 200 followers. I think I have one:)

Keep writing. If you are actively coaching feel free to check out some of my articles either here or on GMP where I first saw this article. I include lots of exercises.

Take care. Dave